Uechi-ryū - Wikipedia
Uechi-Ryū emphasizes toughness of body with quick blows and kicks. proponents claim the style is more practical for self-defense than most other martial arts. The Art and History of Uechi Ryu Karate-Do: A Study Guide for Uechi Ryu Karate-Do, Joyner's Professional Karate: ... Read Article
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Chapter Eleven Singlestick: Game 1 67 Chapter Twelve Singlestick: Game II 77 Chapter Thirteen Singlestick: Game III 95 Chapter Fourteen Self-Defense 97 ... Access Content
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Pencak Silat Martial Arts - Silat Ireland - Self Defence ...
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By Matt Cheung HTTP://WWW.ANGELFIRE.COM/ART/MAA
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